Nutiva Organic Coconut Manna (Coconut Butter, Coconut Cream)

• Creamy coconut for smoothies, sauces & spreads
• Gluten Free
• Low Carb
• Nutritious and delicious certified Organic coconut
• Coconut Manna will delight people looking for coconut butter, coconut cream, coconut oil butter and coconut body butter. It’s great in smoothies, sauces, dressings, desserts, icing, and ice cream
• Non-GMO and zero trans fat
• Product of the Philippines

Nutiva Coconut Manna (also known as Coconut Butter or Coconut Cream) is creamy whole coconut food that will delight people looking for coconut butter, coconut cream, coconut oil butter and coconut body butter. Nutiva Coconut Manna is great to use as a replacement for milk, cream, yogurt or butter. It’s delicious on top of or mixed into your low carb dishes – desserts, cereals, and smoothies.

Great for adding fat to your Fat Fast recipes.

Nutrition Facts

• Serving Size 1 Tbsp (14g)
• Servings Per Container 30
• Calories 100
•   Calories from Fat 80
• Total Fat 9g
•   Saturated Fat 8g
•   Trans Fat 0g
• Cholesterol 0mg
• Sodium 5mg
• Total Carbohydrate 3g*
•   Dietary Fiber 2g*
•   Sugars 1g
• Protein 1g

Ingredients: Organic whole coconut.

Directions: Spreads easily at temperatures above 72 degrees. To liquify, place jar in hot water for 2 minutes and stir. Note: the red or brown specks are characteristic of natural coconut products.

No refrigeration required.

Purchase Nutiva Organic Coconut Manna from Amazon.com.

For a list of all ingredients suggested in Fat Fast Cookbook, please visit our page on Amazon.com: Fat Fast Ingredients for Fat Fast Cookbook.