Mauna Loa Dry Roasted Macadamia Nuts with Sea Salt are a perfect high fat choice for snacking on a Fat Fast. They have 88.3% calories from fat.
November 29, 2012 By 1 Comment
Nature’s Way Liquid Coconut Premium Oil
A premium liquid coconut oil from pure, expeller pressed, non-gmo coconuts. Great as an ingredient for the Fat Fast.
November 29, 2012 By Leave a Comment
Zoe Extra Virgin Olive Oil
Zoe Extra Virgin Olive Oil is a great choice for adding healthy fat to your fat fast recipes. It was awarded “Best Choice” and “Fruitiest Oil” by The New York Times.
November 29, 2012 By Leave a Comment
Nutiva Certified Organic Extra Virgin Coconut Oil
Because it is rich in saturated fats called “medium chain triglycerides,” coconut oil is particularly ketogenic, making it especially suitable for Fat Fasting. It also stimulates thermogenesis – in other words, it increases body temperature slightly, burning off extra calories.
