- Are you having trouble losing weight, even on the Atkins Induction phase?
- Have you lost weight successfully on a low carb diet, but hit a plateau or started to regain weight?
- Are you looking for a way to add healthy fat to your low carb diet?
Fat Fast Cookbook by Dana Carpender
| Purchase the 100 Page Paperback From FatFastRecipes.com
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Purchase the 100 Page Paperback From Amazon.com 
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| Purchase the Amazon.com Kindle version 
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Purchase the Barnes & Noble Nook version 
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| Purchase the Google Play eBook version 
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Purchase the Kobo eBook version  |
| Purchase the iTunes iBookstore version |
Purchase the Downloadable PDF version   |
If you suspect you’ve been doing something wrong, we’ve got your solution.
CarbSmart, your trusted guide to the low carb lifestyle, is proud to introduce the Fat Fast Cookbook by Dana Carpender with Amy Dungan and Rebecca Latham, published by CarbSmart Press. This new eBook contains 50 easy Low Carb / High Fat recipes to jump start your weight loss or get you into nutritional ketosis using the Fat Fast as developed by Dr. Atkins in his history-changing book Dr. Atkins’ New Diet Revolution.
For years you’ve been told that eating fat makes you fat and that a calorie is a calorie is a calorie. Anyone who who understands the science of Low Carb dieting knows this is just not true. Prepare to have your mind blown!
Who would have thought that the fastest way to lose fat – while maintaining muscle mass – was to eat mostly fat?!
Your Weight Loss Stall Is Not Your Fault
In clinical testing, the Fat Fast (also called the Atkins Fat Fast) – 1000 calories per day, 90% from pure fat – resulted in average fat loss – not just weight loss, but fat loss – of over a pound per day! It’s a radical, short-term strategy, but boy, does it work – and it’s based on clinical research.
The two hottest topics these days at CarbSmart.com are breaking a weight loss stall and getting your body into the fat-burning mode called Nutritional Ketosis. The Fat Fast Cookbook addresses both of these issues with 50 fabulous low carb, high fat recipes that can help you break your weight loss stall or help your body become keto-adapted, catapulting you into Nutritional Ketosis. It does this with 50 great recipes to help you implement the Atkins Fat Fast.
Fat Fast Cookbook by Dana Carpender
The Fat Fast Cookbook contains:
- 50 delicious Low Carb / High Fat recipes written by Dana Carpender, Amy Dungan and Rebecca Latham
- An introduction about the Fat Fast and why and how it works written by Dana Carpender
- Strategies for incorporating the Fat Fast into your long-term Low Carb strategy
- A list of ingredients you’ll need for your Fat Fast recipes
- What Is Nutritional Ketosis and Why is It Important written by Jimmy Moore, the Low Carb Community’s #1 Blogger, Podcaster and Low Carb Diet expert
- A glossary of low carb terms and concepts
- Other resources to help you do the Fat Fast and succeed at your low carb lifestyle
Break Your Weight Loss Stall with the Atkins Fat Fast
Popularized by Dr. Robert Atkins in his book Dr. Atkins New Diet Revolution, the Fat Fast is the most powerful tool for getting metabolically resistant low carb dieters back into Nutritional Ketosis and restarting their low carb weight loss.
Restart Your Low Carb Weight Loss With Nutritional Ketosis
Nutritional Ketosis is a metabolic state in which we use stored body fat for energy. The Fat Fast helps low carbers break weight loss plateaus and rapidly get back to burning fat for fuel when they have gone off plan.
You’re Probably Eating Too Much Protein
Recent research regarding low carb diet stalls reveals that many low carb dieters replace carbohydrates with too much protein – which can turn to glucose in a metabolically damaged body. It’s time to stop thinking of your low carb lifestyle as Low Carb / High Protein, and start thinking of it as Low Carb / High Fat. By eating less protein and more fat, you can trigger Nutritional Ketosis, jump-starting a stalled weight loss plan. But you need Fat Fast recipes to help you with your low carb weight loss stall.
Fat Fast Recipes Will Help You Restart Your Low Carb Weight Loss
That’s why we’ve created the best Low Carb / High Fat cookbook to help you achieve the best results. Fat Fast Cookbook is a collection of healthy Low Carb / High Fat recipes created by best-selling author Dana Carpender with contributions by Amy Dungan of Healthy Low Carb Living (HealthyLowCarbLiving.com), and Rebecca Latham of My Low Carb Road to Better Health (lowcarbbetterhealth.blogspot.com), with photography by Amy Dungan and Jeff Guyer.
In this comprehensive eBook coming soon to Amazon Kindle, Barnes and Noble Nook, downloadable eBook, and other eBook platforms, you’ll find background information about the benefits of the Atkins Fat Fast and Nutritional Ketosis as well as 50 great tasting, quick and easy Low Carb / High Fat recipes arranged by percentage of fat.
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Fat Fast Cookbook by Dana Carpender
Here’s just a small sample of the exciting Low Carb / High Fatrecipes included:
Boursin Stuffed Mushrooms Fat Fast Recipe
- Boursin Stuffed Mushrooms
- Jalapeno Poppers
- Yogurt Parfait
- Fettuccine with Pancetta Cream
- Chocolate Peanut Butter Bombs
- Fat Fast Mac-and-Cheese
- Mocha Mascarpone Mousse
- French Vanilla Iced Coffee
Other Uses For Fat Fast Cookbook
But these recipes are not only useful for Fat Fasting. If you’re on a ketogenic diet, whether for weight loss, sports performance, seizure control, cancer therapy, or just because it makes you feel good, you’ve just found dozens of delicious new low carb / high fat options!
| Purchase the 100 Page Paperback From FatFastRecipes.com
|
Purchase the 100 Page Paperback From Amazon.com
|
| Purchase the Amazon.com Kindle version
|
Purchase the Barnes & Noble Nook version
|
| Purchase the Google Play eBook version
|
Purchase the Kobo eBook version |
| Purchase the iTunes iBookstore version |
Purchase the Downloadable PDF version |
Besides releasing the Fat Fast Cookbook, This web site, FatFastRecipes.com is dedicated to bringing you the tools to break that weight loss stall and get your body back into Nutritional Ketosis.
Here’s what you’ll find here at FatFastRecipes.com:
Yogurt Parfait Fat Fast Recipe
- The home of Fat Fast Cookbook written by the Dana Carpender, author of 500 Low Carb Recipes and the Managing Editor of CarbSmart.comand Amy Dungan and Rebecca Latham
- Fat Fast Rules for successfully re-starting your low carb weight loss
- Tips and tricks for achieving Nutritional Ketosis for successful low carb weight loss
- A place for low carb dieters to find great FREEFat Fast recipes to help them break their low carb stall
- A community where you can share your favorite original Atkins Fat Fast recipes
- Menus and lists of low carb foods and ingredients to use in your Fat Fast recipe creations.
- How to do the Fat Fast while on the HCG Diet
- Much more.
Please sign up for our email list and we’ll let you know when Fat Fast Cookbook will be released and how to order it. We’ll even be offering a pre-release discount!
